Determining max heart rate

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2022.01.19 11:09 sasiemensma Determining max heart rate

For a really long period I thought my maximum heart rate was 197 bpm. This was tested multiple times at a fitness test in a sport medical center. But a few months ago I was on a cycling break for 2,5 weeks and traveling through Jordan and stayed at at the Dead Sea for a brief period 400m below sea level. After I came back home the first thing I did was doing a virtual cycling race on zwift. I know not the best thing to do, but was interested in how my fitness was after almost 3 weeks not cycling and desperately wanted to race. Then at the final sprint during this crit race I reached a max heart rate of 204 bpm, last minute was even over 200 bpm avg. The day after I apparently had a flu 39 degrees Celcius body temperature. I guess this combination of the flu, resting period and low altitude made me reach a new maximum heart rate. Now I was wondering, should I consider this new maximum heart rate as an incidental max HR and ignore it. Or is this actually my maximum heart rate and should I use it to determine my new training zones?
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2022.01.19 11:09 blazingchris1 Megumi and killing,what's his kill count?

Since megumi killed the claw dude in chapter 168 I've wondered if he's killed before, threats and any innocent people included,orders from the top and thing of that...nature. He is a sorcerer and knows people will die and I don't think he will have any emotional issues like yuji when doing what he thinks is best.
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2022.01.19 11:09 Numerous_Strengtth True master-piecee just came!

True master-piecee just came! submitted by Numerous_Strengtth to BeardedDragons [link] [comments]


2022.01.19 11:09 Johnsonwilliam977 ME3 Collectors

So I know it’s been almost 9 years but if I come across an N7 collectors code in my hunt would it be expired? I have no clue what the expiration date is on those.
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2022.01.19 11:09 KoLoBoK_KB Такие виды из окна заставляют меня жалеть о том, что я не купил профессиональный фотоаппарат...

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2022.01.19 11:09 moodyhaaze 22F / U.S. / Looking for people I have a lot in common with.

Hello !
I’m an introverted homebody who’s a die hard animal lover. I spend a lot of my time reading, watching either anime or youtube, or playing with my cats.
I’m hoping to find someone funny who’s into the same things as me as I don’t have any irl friends with the same interests. Maybe someone that can also help motivate me on my workout journey, as well, since I’ve recently began a routine !
I’d also love to be able to find someone that I can eventually open up to as I don’t have anyone I feel comfortable to do this with.
Some of my interests:
Anime and Manga: Millionaire Detective: Balance Unlimited, Black Butler, Attack on Titan, Jojo’s, One Punch Man, Tokyo Ghoul, The Promised Neverland, and a ton more !
Otomes: Obey Me!, Mystic Messenger, Tears of Themis.
Games: Genshin Impact (just recently started this), Batman: Arkham series, Borderlands, Prey (2017), SOMA
Hobbies: Reading, baking, journaling, penpaling (just recently got into this), and creative writing.
I’m always open to new things, so tell me your favorites, too ! Feel free to DM ! I also have Discord if that’s more your speed.
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2022.01.19 11:09 angizni Boobie cutie

Boobie cutie submitted by angizni to AesPleasingAsianGirls [link] [comments]


2022.01.19 11:09 lmr_fudd Girl survives freezing blizzard by hugging dog...

10-year-old girl who went missing after school managed to survive overnight in a mid-winter blizzard in Russia's far east by clinging to a stray dog for warmth, local media have reported.
https://www.msn.com/en-us/news/world/missing-girl-survives-freezing-blizzard-by-hugging-stray-dog-for-18-hours/ar-AASVWE9?li=BBorjTa
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2022.01.19 11:09 Yourparkingmeeters Old video, Dunkey on Microsoft

Old video, Dunkey on Microsoft submitted by Yourparkingmeeters to gaming [link] [comments]


2022.01.19 11:09 vchss33h 4X empty map

Are there any maps similar to no man's land that are 4x? Something that isn't just dead flat preferably.
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2022.01.19 11:09 Weak_Requirement2322 sw-2514-1009-6618

add mee, i’m new to it kinda i just now upgraded from a tent
anyone have any tips or advice for the game i’d love to hear it ✨💞
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2022.01.19 11:09 ArthyTardicus There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. There’s nobody left, I’m all alone.

There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. There’s nobody left, I’m all alone. submitted by ArthyTardicus to distressingmemes [link] [comments]


2022.01.19 11:09 XxbuzygirlxX now its your turn to be my fav

the cool sona Draw Stuff is now my fav youtuber now. submitted by XxbuzygirlxX to JoelG [link] [comments]


2022.01.19 11:09 apfelimkuchen Star Citizen playable?

Hi,
I got a little problem with Star Citizen right now. It installs fine (LUG script helper from git) and my prequisite checks turn out to be "good to go". But whenever I press the "Launch" button of the laucher it changes to "Game is running" and I can see the exe is running in "htop" but the game window never pops up and I cant tab into it.
Tried all diffrent runners mentioned at the github page. Tried to reach out to the LUG community but so far I haven't been invited / accepted.
Is it even possible right now to play it with the new anticheat patch?
appreciate any help / tips.
cheers
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2022.01.19 11:09 Excellent_Ad374 [trade] FAATT framework - Depesh

I got it. DM me if you need it.
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2022.01.19 11:09 Elmartosincovid Thanks i hate man and stabel

Thanks i hate man and stabel submitted by Elmartosincovid to TIHI [link] [comments]


2022.01.19 11:09 Yukiterror22 I do video edit and slight graphic design

I am a freelance video editor. I have experience in editing youtube vlogs. I'm using Phone before but I loan laptop to have a good output. I hope you can help me on paying the laptop and provide food to my family.
Here's my previous outputs
Julie Style and Story Youtube Channel https://youtube.com/channel/UCqMOEu4VuWGjDfdM_WFtioA
Previous works https://drive.google.com/drive/folders/1RWXV7gZPbZvPdfyiUcs2HTls78WjdddH
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2022.01.19 11:09 Emmanuel_T_Goldstein France's EU presidency: Macron calls for European 'collective security' pact, dialogue with Russia

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2022.01.19 11:09 ThisCursedWebsite What is the point of a 'padded' headband- you know the headbands with the 'padding' on the outside?

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2022.01.19 11:09 kkingfisherr How to find the videos that are sent to you by WhatsApp?

How to find the videos that are sent to you by WhatsApp? submitted by kkingfisherr to TechBriefly [link] [comments]


2022.01.19 11:09 cozymayo Has anyone heard of this show "I Wanna Marry Harry"? 😂

Apparently in 2014 there was an ill-fated dating reality show called I Wanna Marry Harry in which American contestants competed to marry a Prince Harry lookalike LOL It was cancelled after airing only 4 episodes. Notice the name of the first contestant. 😂
https://www.youtube.com/watch?v=fTZfppT0ORs&ab_channel=woundedpoodle
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2022.01.19 11:09 DavidDavisDavidson Test model done! Any ideas for an interesting base?

Test model done! Any ideas for an interesting base? submitted by DavidDavisDavidson to genestealercult [link] [comments]


2022.01.19 11:09 Chris-Souza_2015 It was Penn's idea to have Loki as the villain in the first place. (We don't talk about Jerkoff Whedon here)

It was Penn's idea to have Loki as the villain in the first place. (We don't talk about Jerkoff Whedon here) submitted by Chris-Souza_2015 to marvelmemes [link] [comments]


2022.01.19 11:09 MyrganGyrgan What's your favourite comedic pairing?

The show had many great comedic pairings, but which was your favourite? I only have space for 6 options, so don't be offended if I left it out l.
View Poll
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2022.01.19 11:09 sleepusemenius shoot your best pickupline and ill date you for a day

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